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by Erika Albertini, PT, DPT September 30, 2024 6 min read

What Can I Mix My Greens Powder With?

Greens powders are packed with nutrients from vegetables, fruits, and superfoods, and they’re a popular choice for boosting daily nutrition. But one common question is: What can I mix my greens powder with to make it taste great? Thankfully, there are plenty of ways to enjoy your greens powder, whether you prefer a simple, refreshing drink or want to sneak it into your favorite meals and treats. Dive in, and we’ll explore a variety of ideas to help you get the most out of your super greens powder.

Before diving into how to best enjoy them, let's briefly cover what super greens powders are and why they deserve a spot in your daily diet.

 

What Are Super Greens Powders?

Super greens powders are dietary supplements made from a concentrated blend of nutrient-dense vegetables, fruits, and other superfoods like spirulina, chlorella, wheatgrass, and various leafy greens. They provide a convenient way to increase one's daily intake of essential vitamins, minerals, and antioxidants.

Benefits of Super Greens Powders

  1. Energy Boost: Super greens are rich in natural energy boosters like B vitamins and iron, which help combat fatigue and support optimal energy levels throughout the day.
  2. Gut Health: Many greens powders contain prebiotics, probiotics, and digestive enzymes that support healthy gut bacteria, aid digestion, and improve nutrient absorption.
  3. Immune Support: Packed with immune-boosting vitamins like Vitamin C and zinc, greens powders can strengthen your body's defenses against illness and promote overall well-being.
  4. Detoxification: Ingredients like chlorella and spirulina are known for their detoxifying properties. They help the body eliminate toxins and promote healthy liver function.
  5. Alkalizing Properties: Many super greens are alkaline forming, which helps balance your body’s pH levels and reduces inflammation, promoting better overall health.

With these health benefits in mind, you’ll want to make sure your greens powder is easy to enjoy every day. Fortunately, there are plenty of delicious ways to mix it up.

 

Water: The Simplest Option

Mixing greens powder with water is the most straightforward option. It’s quick, easy, and requires no extra ingredients. However, many people find that drinking greens powder with plain water can sometimes be a bit bland or grassy, depending on the flavor profile of your powder.

Tips for Mixing with Water:

  • Cold water works best: Try using room-temperature water to mix the powder and then add ice. Ice-cold water helps reduce any strong flavor notes from the greens powder.
  • Add a splash of lemon: A squeeze of lemon or lime can enhance the flavor and make it more refreshing.

While this is the simplest way, if you’re looking for more excitement, keep reading for creative ideas!

 

Juice: Sweet and Fruity Combinations

If you’re a fan of juices, this could be a great option for mixing your greens powder. Juices not only add sweetness but also mask any earthy flavors in the powder. Choose fresh, high-quality juices for the best results.

Best Juices to Try:

  • Apple juice: The crisp, sweet taste of apple juice pairs well with greens powder, making for a pleasant, fruity drink.
  • Pineapple juice: Its tropical flavor works wonders with greens, adding a burst of sweetness that balances the taste.
  • Orange juice: For a citrusy zing, orange juice is an excellent choice. It’s packed with vitamin C, which complements the nutrients in the greens powder.

If you’re watching your sugar intake, opt for low-sugar or freshly squeezed juices. You can also try diluting juice with water to reduce the sweetness while still enjoying the flavor.

A woman holding a glass of super greens juice with a straw to the camera.
Scoop, mix, and enjoy!

Smoothies: Nutrient-Packed Powerhouses

Smoothies are one of the most popular ways to enjoy greens powder. The creaminess of the smoothie ingredients and the variety of flavors allow you to create a truly delicious treat that also packs a nutritional punch. You can get creative and experiment with different fruits, veggies, and even healthy fats to make a customized blend that suits your taste.

Smoothie Recipe Ideas:

  • Green Berry Delight: Blend 1 cup of mixed berries (like strawberries and blueberries), a handful of spinach, 1 tablespoon of chia seeds, and a scoop of greens powder with almond milk. Add ice for a refreshing, nutrient-dense smoothie.
  • Tropical Greens: Combine 1 cup of frozen pineapple, half a banana, coconut water, and your greens powder for a tropical twist that is packed with nutrients. 

Smoothies also provide an excellent opportunity to sneak in additional nutrients like protein powders, flax seeds, or nut butters. The combinations are endless, and you’ll barely notice the greens powder in there!

 

Mocktails: Guilt-Free Refreshments

For a fun and healthy twist, why not create a greens powder mocktail? This is an excellent option for those who want something more sophisticated than water or juice but without the alcohol. You can use sparkling water, fresh fruits, and herbs to build a delicious mocktail that’s loaded with health benefits.

Mocktail Ideas:

  • Minty Lemon Green Tonic: Mix a scoop of greens powder with sparkling water, fresh lemon juice, and a few sprigs of mint. Serve over ice for a refreshing and light mocktail.
  • Cucumber-Lime Cooler: Blend greens powder with cucumber juice, a dash of lime, and sparkling water. Garnish with cucumber slices for an added touch of elegance.
  • Tropical Greens Spritzer: For a tropical-inspired drink, blend your super greens powder with pineapple juice and coconut water and top off with sparkling water. The pineapple's natural sweetness pairs perfectly with the greens, while the coconut water adds a hydrating, light touch.

Mocktails are perfect for social occasions or when you want something a little more special than your daily greens drink.

A beautiful array of super greens drinks to include a mocktail, cocktail, and smoothie surrounded by fruits and green leafy vegetables.
Super greens mocktails and cocktails, say no more. 

Cocktails: Supercharged with a Kick

If you enjoy a good cocktail every now and then, you can easily incorporate greens powder into your favorite recipes. While it might seem unusual, adding greens powder to a cocktail can give you a nutrient boost while you sip. Just make sure the flavor of the greens powder complements the ingredients in your drink.

Cocktail Ideas:

  • Green Margarita: Add greens powder to your classic margarita mix (tequila, lime juice, and agave syrup) for a cocktail with a nutritional twist.
  • Superfood Mojito: Mix greens powder with rum, fresh mint, lime, and a splash of club soda to create a mojito that’s as healthy as it is delicious.
  • Super Greens Daiquiri: Elevate your sweet greens powder by adding it to a classic daiquiri. The sweetness of the super greens powder blends harmoniously with the tangy lime and light rum, creating a delicious and refreshing cocktail.

This option might not be for everyone, but for those looking to balance indulgence with nutrition, it’s a fun alternative.

 

Desserts: Sweet Ways to Sneak in Greens

For those with a sweet tooth, incorporating greens powder into desserts is a fantastic way to boost the nutrient content without sacrificing flavor. From brownies to energy balls, greens powder can be seamlessly mixed into your favorite dessert recipes.

Dessert Ideas:

  • Super Greens Energy Balls: Combine oats, nut butter, honey, and a scoop of greens powder with your favorite mix-ins (like chocolate chips or dried fruit) for a healthy and delicious snack.
  • Greens Brownies: Believe it or not, greens powder can be added to your brownie batter for a hidden boost of nutrients. The rich chocolate flavor helps cover any taste from the greens, making it a treat that’s both indulgent and healthy.

Desserts are a great way to get your greens in if you’re not a fan of the taste in drinks.

Yogurt in a bowl topped off with fruit and super greens powder, surrounded by brownie, energy balls, oatmeal and fruit.
Sneak those greens in yogurt, oatmeal, and even in brownies. 

Breakfast Bowls: Start Your Day Right

Adding greens powder to breakfast foods like oatmeal or yogurt bowls is an easy way to get a morning boost. You can mix a scoop directly into your oatmeal, sprinkle it over yogurt, or blend it into your smoothie bowl for a nutrient-packed start to your day.

Breakfast Ideas:

  • Green Oats: Stir a scoop of greens powder into your cooked oats along with some honey and fruit for a breakfast that’s as nutritious as it is delicious.
  • Superfood Yogurt Bowl: Mix greens powder into Greek yogurt and top with granola, berries, and a drizzle of honey.

Starting your day with greens is a great way to ensure you’re getting essential vitamins and minerals from the get-go.

 

Why Choose Rewind Greens?

If you’re looking for a super greens powder that doesn’t just deliver on nutrition but also tastes amazing, Rewind Greens Super Greens is the perfect choice. Unlike many greens powders that can have a bitter or grassy aftertaste, Rewind Greens is specially formulated to taste great without sacrificing the incredible health benefits. Greens don’t have to taste bad, and Rewind Super Greens proves that. Whether you mix it with water or blend it into your favorite smoothie, it’s the best-tasting greens powder on the market. Try it for yourself and elevate your nutrition without compromising on flavor!

 

Final Thoughts: Get Creative with Your Greens

There are so many ways to mix greens powder into your daily routine, and the options go far beyond plain water. From juices and smoothies to cocktails, desserts, and breakfast bowls, you can experiment with a variety of recipes to find the one that suits your taste buds.

By thinking outside the box, you can easily incorporate your greens powder into meals and drinks that you already enjoy, making it a delicious and healthy part of your everyday routine. So go ahead and get creative—your body (and your taste buds) will thank you!

For more greens powder tips and recipes, check out the Rewind Greens blog for inspiration. And if you’re ready to try out some new recipes, be sure to pick up a scoop of our super greens powder today!

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